The Coaching

For who ?

Coaching is for anyone who wants to be an actor in their own life, both professionally and personally, and who wants to give themselves the means to achieve the projects that are important to them.
Those who come to coaching or engage in it want things to be different. They are looking for a change, or they have important goals to achieve. Clients turn to coaching for a variety of personal reasons: they are motivated by achieving specific goals, such as writing a book, starting a business, living in a healthier body. They come to coaching to be more effective or satisfied in their work, or to develop new skills to help them navigate the changes in their lives. Sometimes clients want 'more' from life - more serenity, more security, more influence in their work. And sometimes they expect 'less' - less confusion, less stress, less financial pressure. In general, they come to coaching with the desire to have a better quality of life.

When ?

It is not always easy on a daily basis to make the desired changes, to keep one's commitments, to take the nose off the handlebars, to clarify one's desires and projects, to know where to start, to go beyond one's own limits, to get out of one's comfort zone, to ask the right questions, to make the right choices...
Who says you have to be strong and rely only on yourself ? That getting help was an admission of weakness ?
And why not get help to better achieve your goals ?
This is where coaching can make sense, by allowing you to take charge of the desired change and to give you the means to succeed.

Coaching differs from therapy or counselling in that it focuses on what is present and on creating the future. Coaching does not dwell on the past and what has been, it focuses on who you are, what you want to become, how to live fully in the present and build a fulfilling future.